Fighting Weight Gain and Hypoglycemic Attacks

Tuesday, July 12th It can be a vicious circle. You have pain that stops you from exercising and then you gain weight. In an attempt to loss the weight, you cut calories and then you have low blood sugar attacks. To stop the low blood sugar attacks (Hypoglycemia), you have to eat more. Then youContinue reading “Fighting Weight Gain and Hypoglycemic Attacks”

Self Care Day

I love going for my monthly facial and mani/pedi. I try to go every 4 to 5 weeks. Making a plan is key I put it on my calendar early, so that it’s harder to let other things get in the way. I know I’m very lucky to be able to do this on aContinue reading “Self Care Day”

Pinnacle Memorial Hospital, York PA

My elderly mother just had a health scare and was in the hospital for 4 nights. She was bleeding badly and her doctor was afraid for her life, so he sent her to the hospital. She was taken by ambulance to Pinnacle Memorial Hospital off route 30, in York Pennsylvania. I am happy to sayContinue reading “Pinnacle Memorial Hospital, York PA”

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